William Kessel 54:49 row
13,105m
Meters
54:49.1
Time
2:05.4
Pace
829
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
February 22, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.1 | 13,105m | 2:05.4 | 177 | 909 | 20 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 21 |
| 16:50.5 | 2,000m | 2:05.4 | 177 | 910 | 20 |
| 25:10.8 | 2,000m | 2:05.0 | 179 | 915 | 20 |
| 33:31.4 | 2,000m | 2:05.1 | 179 | 914 | 20 |
| 41:52.6 | 2,000m | 2:05.3 | 178 | 912 | 20 |
| 50:13.1 | 2,000m | 2:05.1 | 179 | 914 | 20 |
| 54:49.1 | 1,105m | 2:04.8 | 180 | 918 | 21 |