William Kessel 10:30 row
2,555m
Meters
10:30.5
Time
2:03.3
Pace
163
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
February 23, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 2,555m | 2:03.3 | 186 | 941 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 10:30.5 | 128m | 1:59.1 | 207 | 1012 | 22 |