William Kessel 8:32 row
2,053m
Meters
8:32.6
Time
2:04.8
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
February 25, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 2,053m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 8:32.6 | 871m | 2:02.0 | 193 | 962 | 22 |