William Kessel 8:34 row
2,052
Meters
8:34.0
Time
2:05.2
Pace
130
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
February 26, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.0 | 2,052 | 2:05.2 | 178 | 913 | 130 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 8:34.0 | 869 | 2:03.1 | 187 | 945 | 56 | 22 |