William Kessel 10:34 row
2,537m
Meters
10:34.5
Time
2:05.0
Pace
160
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 28, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.5 | 2,537m | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:34.5 | 140m | 2:03.2 | 187 | 943 | 21 |