William Kessel 9:14 row
2,209m
Meters
9:14.7
Time
2:05.5
Pace
140
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
February 28, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,209m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 9:14.7 | 1,028m | 2:03.8 | 184 | 933 | 21 |