William Kessel 2:24 row
578m
Meters
2:24.1
Time
2:04.6
Pace
36
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
February 28, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 578m | 2:04.6 | 181 | 921 | 21 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 |
| 2:24.2 | 78m | 2:06.2 | 174 | 898 | 21 |