William Kessel 2422m row
2,422m
Meters
9:56.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
February 28, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.0 | 2,422m | 2:03.0 | 188 | 946 | 21 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 21 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 21 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 21 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 21 |
| 1:43.1 | 2,422m | 2:02.1 | 192 | 960 | 22 |