William Kessel 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 03, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 22 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 22 |