William Kessel 4:48 row
1,130m
Meters
4:48.3
Time
2:07.5
Pace
70
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
March 04, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,130m | 2:07.5 | 169 | 880 | 22 |
| 4:48.3 | 1,131m | 2:07.4 | 169 | 881 | 22 |