William Kessel 8:36 row
2,056
Meters
8:36.1
Time
2:05.5
Pace
129
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 04, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,056 | 2:05.5 | 177 | 899 | 129 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 8:36.1 | 870 | 2:04.1 | 183 | 916 | 55 | 21 |