William Kessel 5:32 row
1,323
Meters
5:32.8
Time
2:05.7
Pace
83
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 04, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 1,323 | 2:05.7 | 176 | 905 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 5:32.8 | 131 | 2:05.1 | 178 | 913 | 20 |