William Kessel 11:02 row
2,698m
Meters
11:02.5
Time
2:02.7
Pace
173
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 05, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.5 | 2,698m | 2:02.7 | 189 | 950 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 11:02.5 | 258m | 2:01.1 | 197 | 977 | 21 |