William Kessel 2500m row
2,500m
Meters
10:06.3
Time
2:01.2
Pace
161
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
March 06, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,500m | 2:01.2 | 196 | 975 | 21 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 22 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 21 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 21 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 22 |