William Kessel 9:01 row
2,156m
Meters
9:01.8
Time
2:05.6
Pace
136
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
March 07, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,156m | 2:05.6 | 176 | 907 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 9:01.8 | 973m | 2:04.2 | 182 | 927 | 21 |