William Kessel 23:25 row
5,669m
Meters
23:25.1
Time
2:03.9
Pace
361
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
March 07, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.1 | 5,669m | 2:03.9 | 184 | 932 | 21 |
| 5:24.6 | 1,300m | 2:04.8 | 180 | 919 | 21 |
| 10:45.9 | 1,300m | 2:03.5 | 185 | 938 | 21 |
| 16:06.9 | 1,300m | 2:03.4 | 186 | 940 | 21 |
| 21:28.7 | 1,300m | 2:03.7 | 185 | 935 | 21 |
| 23:25.1 | 469m | 2:04.0 | 183 | 930 | 21 |