William Kessel 10:33 row
2,554
Meters
10:33.3
Time
2:03.9
Pace
162
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
March 08, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,554 | 2:03.9 | 184 | 920 | 162 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 10:33.3 | 136 | 2:02.4 | 191 | 864 | 8 | 22 |