William Kessel 9:30 row
2,319m
Meters
9:30.4
Time
2:02.9
Pace
149
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
March 08, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,319m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 9:30.4 | 1,109m | 2:01.9 | 193 | 964 | 22 |