William Kessel 2500m row
2,500m
Meters
10:19.1
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
March 08, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.1 | 2,500m | 2:03.8 | 184 | 934 | 21 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 22 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 21 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 21 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 21 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 21 |