William Kessel 2500m row
2,500m
Meters
10:11.0
Time
2:02.2
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
March 09, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,500m | 2:02.2 | 192 | 960 | 21 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 22 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 21 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 22 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 22 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 22 |