William Kessel 7:33 row
1,816m
Meters
7:33.5
Time
2:04.8
Pace
115
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
March 09, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,816m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 7:33.5 | 631m | 2:01.6 | 195 | 969 | 22 |