William Kessel 8:30 row
2,068m
Meters
8:30.8
Time
2:03.5
Pace
132
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 09, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,068m | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 8:30.8 | 865m | 2:01.8 | 193 | 965 | 21 |