William Kessel 11:10 row
2,700m
Meters
11:10.4
Time
2:04.1
Pace
172
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
March 10, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,700m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 11:10.4 | 291m | 2:00.9 | 198 | 980 | 21 |