William Kessel 2120m row
2,120m
Meters
8:48.0
Time
2:04.5
Pace
133
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
March 10, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.0 | 2,120m | 2:04.5 | 181 | 923 | 21 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 22 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 22 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 0:29.4 | 2,120m | 2:02.5 | 190 | 955 | 20 |