William Kessel 2:45 row
628m
Meters
2:45.6
Time
2:11.8
Pace
38
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 11, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.6 | 628m | 2:11.8 | 153 | 825 | 21 |
| 2:45.6 | 629m | 2:11.6 | 153 | 828 | 21 |