William Kessel 11:04 row
2,653m
Meters
11:04.8
Time
2:05.2
Pace
167
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
March 11, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.8 | 2,653m | 2:05.2 | 178 | 912 | 20 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 11:04.8 | 261m | 2:04.1 | 183 | 929 | 19 |