William Kessel 2:01 row
480m
Meters
2:01.7
Time
2:06.7
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 11, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 480m | 2:06.7 | 172 | 891 | 20 |
| 2:01.8 | 480m | 2:06.8 | 171 | 889 | 20 |