William Kessel 3:11 row
757m
Meters
3:11.2
Time
2:06.2
Pace
47
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
March 11, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 757m | 2:06.2 | 174 | 898 | 21 |
| 1:41.6 | 400m | 2:07.0 | 171 | 888 | 22 |
| 3:11.2 | 357m | 2:05.4 | 177 | 909 | 21 |