William Kessel 11:04 row
2,681
Meters
11:04.2
Time
2:03.8
Pace
171
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
March 12, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,681 | 2:03.8 | 184 | 933 | 171 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 11:04.2 | 266 | 2:00.6 | 199 | 985 | 17 | 22 |