William Kessel 6500m row
6,500m
Meters
26:29.5
Time
2:02.2
Pace
417
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
March 12, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.5 | 6,500m | 2:02.2 | 191 | 958 | 20 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 21 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 20 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 20 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 21 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 20 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 21 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 20 |
| 2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 21 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 21 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 21 |
| 2:01.9 | 5,500m | 2:01.9 | 193 | 964 | 21 |
| 2:01.7 | 6,000m | 2:01.7 | 194 | 968 | 21 |
| 1:59.7 | 6,500m | 1:59.7 | 204 | 1002 | 21 |