William Kessel 2688m row
2,688m
Meters
11:06.7
Time
2:04.0
Pace
170
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
March 12, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 2,688m | 2:04.0 | 184 | 931 | 21 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 21 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 21 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 21 |
| 0:45.2 | 2,688m | 2:00.2 | 201 | 993 | 21 |