William Kessel 2500m row
2,500m
Meters
10:13.8
Time
2:02.7
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
March 12, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,500m | 2:02.7 | 189 | 951 | 21 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 22 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 21 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 21 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 21 |
| 2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 21 |