William Kessel 6500m row
6,500m
Meters
26:34.0
Time
2:02.6
Pace
417
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
March 13, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.0 | 6,500m | 2:02.6 | 190 | 953 | 20 |
| 2:44.8 | 650m | 2:06.7 | 172 | 891 | 22 |
| 2:41.1 | 1,300m | 2:03.9 | 184 | 932 | 21 |
| 2:39.5 | 1,950m | 2:02.6 | 190 | 952 | 21 |
| 2:39.6 | 2,600m | 2:02.7 | 189 | 950 | 21 |
| 2:38.4 | 3,250m | 2:01.8 | 193 | 965 | 20 |
| 2:37.8 | 3,900m | 2:01.3 | 196 | 973 | 21 |
| 2:38.5 | 4,550m | 2:01.9 | 193 | 964 | 20 |
| 2:38.4 | 5,200m | 2:01.8 | 193 | 965 | 20 |
| 2:37.6 | 5,850m | 2:01.2 | 196 | 976 | 20 |
| 2:38.4 | 6,500m | 2:01.8 | 193 | 965 | 20 |