William Kessel 8:32 row
2,060
Meters
8:32.6
Time
2:04.4
Pace
131
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 13, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 2,060 | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 8:32.6 | 860 | 2:03.6 | 185 | 937 | 20 |