William Kessel 2500m row
2,500m
Meters
10:09.0
Time
2:01.8
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 13, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,500m | 2:01.8 | 194 | 966 | 20 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 21 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 21 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 21 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 20 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 20 |