William Kessel 2:24 row
545m
Meters
2:24.9
Time
2:12.9
Pace
32
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 15, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 545m | 2:12.9 | 149 | 812 | 21 |
| 2:24.9 | 545m | 2:12.9 | 149 | 812 | 21 |