William Kessel 3:03 row
707m
Meters
3:03.5
Time
2:09.7
Pace
43
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
March 15, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 707m | 2:09.7 | 160 | 851 | 21 |
| 3:03.5 | 708m | 2:09.5 | 161 | 853 | 21 |