William Kessel 18:34 row
4,547m
Meters
18:34.1
Time
2:02.5
Pace
294
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 16, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.1 | 4,547m | 2:02.5 | 190 | 955 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 18:34.1 | 880m | 2:01.6 | 194 | 969 | 21 |