William Kessel 7:01 row
1,708m
Meters
7:01.9
Time
2:03.5
Pace
109
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 16, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,708m | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 7:01.9 | 500m | 2:01.9 | 193 | 964 | 21 |