William Kessel 11:09 row
2,723m
Meters
11:09.0
Time
2:02.8
Pace
175
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 16, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,723m | 2:02.8 | 189 | 949 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 11:09.0 | 284m | 2:01.4 | 195 | 971 | 21 |