William Kessel 1306m row
1,306m
Meters
5:28.5
Time
2:05.7
Pace
80
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
March 17, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,306m | 2:05.7 | 176 | 905 | 22 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 23 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 1:15.0 | 1,306m | 2:02.5 | 190 | 954 | 22 |