William Kessel 6:33 row
1,570m
Meters
6:33.7
Time
2:05.3
Pace
99
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
March 19, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,570m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 6:33.7 | 387m | 2:01.0 | 197 | 978 | 21 |