William Kessel 1:00:00 row
14,931
Meters
1:00:00.0
Time
2:00.5
Pace
984
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
March 19, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,931 | 2:00.5 | 200 | 987 | 984 | 22 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 21 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 22 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 22 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 22 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 22 |
| 24:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 28:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 32:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 22 |
| 36:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 40:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 22 |
| 44:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 22 |
| 48:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 23 |
| 52:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 56:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 23 |
| 1:00:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 23 |