William Kessel 10:34 row
2,553
Meters
10:34.4
Time
2:04.2
Pace
162
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
March 20, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.4 | 2,553 | 2:04.2 | 182 | 928 | 162 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 10:34.4 | 140 | 2:02.8 | 189 | 949 | 9 | 19 |