William Kessel 33:18 row
8,007m
Meters
33:18.6
Time
2:04.8
Pace
504
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 20, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.6 | 8,007m | 2:04.8 | 180 | 919 | 20 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 |
| 8:20.8 | 1,000m | 2:04.8 | 180 | 918 | 20 |
| 12:30.4 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 16:39.6 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 20:48.7 | 1,000m | 2:04.5 | 181 | 923 | 20 |
| 24:58.2 | 1,000m | 2:04.7 | 180 | 920 | 20 |
| 29:07.5 | 1,000m | 2:04.6 | 181 | 921 | 20 |
| 33:16.6 | 1,000m | 2:04.5 | 181 | 923 | 20 |
| 33:18.6 | 7m | 2:22.8 | 120 | 713 |