William Kessel 2500m row
2,500m
Meters
10:11.7
Time
2:02.3
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 20, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.7 | 2,500m | 2:02.3 | 191 | 957 | 20 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 21 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 20 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 21 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 20 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 21 |