William Kessel 4:31 row
1,132
Meters
4:31.8
Time
2:00.0
Pace
75
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 20, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,132 | 2:00.0 | 202 | 996 | 22 |
| 4:31.8 | 1,133 | 1:59.9 | 203 | 998 | 22 |