William Kessel 12:32 row
3,019m
Meters
12:32.0
Time
2:04.5
Pace
191
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
March 21, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 3,019m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 12:32.0 | 629m | 2:00.8 | 198 | 982 | 22 |