William Kessel 6:33 row
1,573m
Meters
6:33.4
Time
2:05.0
Pace
99
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
March 21, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.4 | 1,573m | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 6:33.4 | 379m | 2:03.2 | 187 | 943 | 21 |