William Kessel 7:02 row
1,670m
Meters
7:02.5
Time
2:06.4
Pace
104
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
March 21, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,670m | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 7:02.5 | 490m | 2:05.0 | 179 | 916 | 21 |